Julia builds her strong abs step by step with hard exercises. Day 21 of General Physical Preparation Challenge.

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It was crazy hard for me - many exercises for a press with a duration of each over 60 seconds. I didn't rest enough, that's why my body feels tired. To do today's training I had to involve my willpower a lot :) Join my VIP FanClub and work out with me! The video made on a blue screen, outdoors is not real.


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